What is Vitamin Water?
Vitamin water is a beverage that consists of water with added water-soluble vitamins. Most producers offer different vitamin water flavors sweetened with sugar or other natural and artificial sweeteners.
Vitamin Water Prices In South Africa
Eden Lifespring Dragon Fruit Vitamin Water 500ML
R20.99
Eden Lifespring Black Elixir Vitamin Water 500ML
R20.99
Is Vitamin Water healthy?
There is no reason why Vitaminwater should be any different. It is just another sugary beverage. Summary Because your body does not compensate for liquid sugar calories, you often consume more calories overall. Sugar-sweetened beverages like Vitaminwater are strongly linked to weight gain and obesity.
Is vitamin water better than water?
Vitamin Water vs Water:
Stick with bottled water. Vitamin Water is not worth it as it’s essentially sugar water with added in synthetic vitamins.
Skip the sugar water, cleanse your body with pure water, and get your vitamins from real whole foods, like vegetables and fruit.
What are the benefits of drinking vitamin water?
Vitamin Water and Electrolytes
- Move nutrients into cells.
- Move waste out of cells.
- Enable your muscles (including your heart) and nerves to function properly.
- Balance your pH level.
- Balance your water level.
Is vitamin water sugar-free?
Nutrition Facts
Vitamin water zero stands true to its name. It has zero calories, zero sugars, no sodium, little potassium, and no calcium. It provides a punch of vitamin c, providing 100% of the daily value.