What is Salsa ?
Salsa is a variety of sauces used as condiments for tacos and other Mexican and Mexican-American foods, and as dips for tortilla chips.
They may be raw or cooked, and are generally served at room temperature.
How To Make Salsa In South Africa?
What does salsa do to your body?
Salsa is rich in vitamins C and A, which can help increase collagen production in the body, which can create more lustrous skin, and assists in thyroid function and regulation.
This portable and nutritious snack can help you eat healthier without forfeiting taste.
Can I eat salsa everyday?
While salsa is unquestionably healthy, there is one potential drawback to the food – many commercially-made varieties are high in sodium.
Is it okay to eat salsa by itself?
Sure, salsa itself is a pretty healthy snack. But you’re probably not eating it by the spoonful. Most people use tortilla chips to eat their salsa, but that’s not always the healthiest option.