What is Pumpkin?
A pumpkin is a cultivar of winter squash that is round with smooth, slightly ribbed skin and is most often deep yellow to orange in coloration.
The thick shell contains seeds and pulp.
Pumpkin Prices In South Africa?
The average pumpkin import price amounted to R5292.40 per ton, shrinking by -4% from the previous year.
Is pumpkin is good for health?
Rich in vitamins, minerals, and antioxidants, pumpkin is incredibly healthy. What’s more, its low-calorie content makes it a weight-loss-friendly food.
Its nutrients and antioxidants may boost your immune system, protect your eyesight, lower your risk of certain cancers and promote heart and skin health.
Can I eat pumpkin every day?
Yes, eating pumpkins is safe, according to Everyday Health.
Is pumpkin full of sugar?
From the leaves to the seeds, this wholesome fruit is low in sugar and high in nutrients, making it a great snack for all, including diabetics.
Extract from Asian Pumpkins has even shown promise as being a natural form of type 1 diabetes management.